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Infrared Sauna
Infrared sauna therapy offers several benefits for individuals seeking relaxation, detoxification, and overall well-being. Here are some key advantages:
1.Detoxification: Infrared saunas promote detoxification by increasing perspiration and stimulating the elimination of toxins from the body. The deep heat generated by infrared waves penetrates the skin, helping to release stored toxins, heavy metals, and environmental pollutants. This can support overall health by reducing the body's toxic burden and improving overall detoxification processes.
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2.Relaxation and Stress Relief: Infrared saunas provide a calming and relaxing experience, promoting stress reduction and mental relaxation. The gentle heat helps to relax the muscles and release tension, leading to a state of deep relaxation. This can help reduce stress, improve sleep quality, and enhance overall well-being.
3.Skin Health and Rejuvenation: Infrared sauna therapy can have positive effects on skin health and appearance. The increased circulation and perspiration can help cleanse the pores, remove impurities, and improve overall skin tone and texture. Regular sessions in an infrared sauna can promote a healthy complexion, reduce the appearance of acne, scars, and blemishes, and provide a youthful, radiant glow.
Chromotherapy
Chromotherapy, also known as color therapy, is a form of therapy that uses color and light to treat certain mental and physical health conditions
GREEN (Provides anti-infectious, anti-septic and regenerative stimulation)
RED (Activates the circulatory and nervous system)
BLUE (Lubricates joints. Helps address infections, stress, nervous tension)
YELLOW (Reactivates and purifies the skin. Helps with indigestion and bodily stress)
INDIGO (Activates and eliminates impurities from the blood stream)
VIOLET ( Relaxes the nerves & lymphatic system. Addresses inflammation and urinary illness)
You can select one or more lights during your session!
It's important to note that individuals with certain health conditions, such as cardiovascular disorders or pregnancy, should consult with a healthcare professional before using an infrared sauna. Additionally, staying hydrated before, during, and after the session is essential to prevent dehydration. Following recommended guidelines and listening to your body's signals during sauna sessions is crucial for a safe and enjoyable experience.
40 minute single session
40 Minute 10 Session Package
40 Minute Unlimited Monthly Package
Friends & Family Unlimited Monthly Package
$34.99
$299.00
$499.00
$699.00